When A Negatives Is A Positive!

Yesterday the "Biking Buddy's" as Brody calls us cycled around our place. Was quite a nice ride, we have a pretty good array of bike paths, and most of them where quite shady by the river. Rode up to Kent Street Weir, which is really pretty. I didn't even know it existed. Then rode home. We rode for 1 hr 16 mins over a distance of 15.6 km (average speed 12.3 k/hr). Nita and I wanted to ride 20 Km and 20km/hr, but we'll get there. Brody said Marcelle might be getting a bike soon too, that'll be great too. Then she and Jorja can come too. All we've got to do then is convince Kurt & Gary to join us (somehow I don't see that happening).

Here's some photos from yesterdays ride.

Pretty river views along the way

Brody

Nita & Simon

Well today was weight-in day, and it was another good week. Lost 1.2kg. So I'm pretty happy. I think I'm going to reward myself every 5kg that I lose (since my goal weight is quite a few kg away I need to set mini rewards). I have to work out what my rewards will be, but right now I have no idea. It can't be food! Hmm, will have to work on that one.

I'm considering buying a cute little dress or top for inspiration. I'm also going to print out a couple of really bad photos and stick them up on the fridge to try and stop me eating too. (Sorry Simon you'll have to put up with the bad photos too). Getting some motivational sayings and put all over the place. Also need to get into the whole exercise thing, as I've kinda slacked off. And Macchu Piccu isn't getting any smaller.